as the day light hours become shorter and teh cold provide a perfect excuse not to go out and move our bum, how are we going to lose weight?
The chill in the past few days sent me craving for curries, hot chocholate at bed time and lost of gravy laden food. Aww!!!
Instead of leafy salads, we now see parsnips, butternut, and nuts in teh "vege" aisle. All these are yes, they are vege. But no, they have higher calories!
i am thinking of changing my plate to a smaller one and joining the gym at work. Need to keep the pounds off!
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